Monday, September 28, 2009

Easy Recipes

Elizabeth found these links on food network for quick and easy meals. The first one is 50 easy soup recipes - just in time for fall! The second one is 50 things to make with a jar of pasta sauce. Thanks Elizabeth!


50 Easy Soup recipes



50 things to make with a jar of pasta sauce

Sunday, September 20, 2009

Marinated Pork Kabobs

I usually follow a recipe for the meal exchange, but not this time. However, I do have a list of ingredients that I used and some directions to follow.

1 pork loin, divided into 1 - 2 inch cubes (about a 2lb loin would work for 5 - 6 skewers)
1/2 bottle Andy's Mediterranean Grill All Natural Marinade (I could only find at Biggs)
1 medium bell pepper (i used green)
1 medium red onion
1 package of whole mushrooms (i discarded the stems)
1 pkg of wooden skewers

Marinate the cubes of meat in Andy's marinade over night. Assemble skewers by alternating veggie and meat (I always started and ended with a veggie to anchor the skewer). Spray kabobs with cooking spray prior to grilling. Grill kabobs, covered with grill lid, over medium heat (300° to 350°) 6 to 8 minutes on each side or until done.

Three-Cheese Chicken Penne Florentine


This is Deb's contribution to the September Meal Exchange - looks awesome! She referred to it as "fancy mac n' cheese".


Yield 8 servings (serving size: about 1 cup)



Ingredients
1 teaspoon olive oil
Cooking spray
3 cups thinly sliced mushrooms
1 cup chopped onion
1 cup chopped red bell pepper
3 cups chopped fresh spinach
1 tablespoon chopped fresh oregano
1/4 teaspoon freshly ground black pepper
1 (16-ounce) carton 2% low-fat cottage cheese
4 cups hot cooked penne (about 8 ounces uncooked tube-shaped pasta)
2 cups shredded roasted skinless, boneless chicken breast
1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese, divided
1/2 cup (2 ounces) grated fresh Parmesan cheese, divided
1/2 cup 2% reduced-fat milk
1 (10 3/4-ounce) can condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted



Preparation
Preheat oven to 425°.
Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add mushrooms, onion, and bell pepper; sauté 4 minutes or until tender. Add spinach, oregano, and black pepper; sauté 3 minutes or just until spinach wilts.
Place cottage cheese in a food processor; process until very smooth. Combine spinach mixture, cottage cheese, pasta, chicken, 3/4 cup cheddar cheese, 1/4 cup Parmesan cheese, milk, and soup in a large bowl. Spoon mixture into a 2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup cheddar cheese and remaining 1/4 cup Parmesan cheese. Bake at 425° for 25 minutes or until lightly browned and bubbly.

Cooking Light, March 2006